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Calories in Milk

Milk (1 cup unless stated) Calories
Fresh whole milk 150
Fresh milk low-fat 2% 120
Fresh milk low-fat 1% 105
Fresh milk low-fat 1/2% 90
Fresh milk fat-free/skimmed 85
Buffalo milk 236
Buttermilk, cultured 99
Buttermilk, low-fat, 1.5% 120
Carnation, skimmed (1/2 cup) 100
Carnation, whole milk (1/2 cup) 170
Carnation, Condensed (1/3 cup) 318
Carob-Chocolate Milk 1% 160
Chocolate Milk low-fat 1% 158
Goats Milk, evaporated 160
Lactose reduced milk 1% 100
Lactose reduced milk 2% 120
Lactose reduced milk fat-free 90
Reindeer Milk 580
Sheeps Milk 264
Soy Milk 90

 

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