Calorie
Table for Japanese/Sushi
Please note: all calorie
values are approximate
| Selected Japanese/Sushi
Food |
Calories |
| Dragon Roll (8 pieces) |
600 |
| Ocean Crab Roll (8 pieces) |
300 |
| Ebi-Sushi (Shrimp), 2oz |
45 |
| Kani-Sushi (crab), 2oz |
62 |
| Sashimi (tuna fish), 2oz |
62 |
| Sashimi (beef), 3oz |
125 |
| Sashimi (squid), 3oz |
65 |
| Tekka-Maki (tuna fish) |
25 |
| Tamago-Yaki (wrapped in
egg) |
50 |
| Chicken Tempura (12oz) |
850 |
| Shrimp Teriyaki (12oz) |
350 |
| Sushi and Sashimi (12oz) |
350 |
| Pork Dumpling (1 piece) |
70 |
| Miso Soup with Tofu (2
cups) |
75 |
|
