| US Deli Sandwiches |
Serving Size |
Calories |
| Ham deli sandwich (Subway) |
5oz |
210 |
| Roast Beef deli sandwich
(Subway) |
5.4oz |
223 |
| Tuna deli sandwich (Subway) |
6oz |
325 |
| Turkey Breast deli sandwich
(Subway) |
5.4oz |
215 |
| Turkey w/mayo (Bruegger's) |
8.8oz |
480 |
| Deli style Ham (Bruegger's) |
8.8oz |
440 |
| Chicken Salad w/mayo (Bruegger's) |
7.4oz |
460 |
| Chicken Breast (Bruegger's)
|
8oz |
440 |
| Roast Beef & Swiss
(Arby's) |
12.5oz |
810 |
| Roast Ham & Swiss
(Arby's) |
12.5oz |
730 |
| Roast Chicken Caesar (Arby's) |
12.7oz |
820 |
| Roast Turkey & Swiss
(Arby's) |
12.5oz |
760 |
