|
Calorie Table for Milk
Please note: all calorie
values are approximate
| Milk (1 cup unless
stated) |
Calories |
| Fresh whole milk |
150 |
| Fresh milk low-fat 2% |
120 |
| Fresh milk low-fat 1% |
105 |
| Fresh milk low-fat 1/2% |
90 |
| Fresh milk fat-free/skimmed |
85 |
| Buffalo milk |
236 |
| Buttermilk, cultured |
99 |
| Buttermilk, low-fat, 1.5% |
120 |
| Carnation, skimmed (1/2
cup) |
100 |
| Carnation, whole milk
(1/2 cup) |
170 |
| Carnation, Condensed (1/3
cup) |
318 |
| Carob-Chocolate Milk 1% |
160 |
| Chocolate Milk low-fat
1% |
158 |
| Goats Milk, evaporated |
160 |
| Lactose reduced milk 1% |
100 |
| Lactose reduced milk 2% |
120 |
| Lactose reduced milk fat-free |
90 |
| Reindeer Milk |
580 |
| Sheeps Milk |
264 |
| Soy Milk |
90 |
|
